our sessions

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Common cases I can help you with

Anxiety and Stress

Depression and Low Mood

Relationship Problems

Grief and Loss

Self-Esteem and Confidence Issues

Life Transitions and Changes

Trauma and PTSD

Chronic Feelings of Loneliness or Isolation

Anger Management

Work-Related Stress and Burnout

Neurodiversity

Family Conflicts

Identity and Self-Discovery

Addiction or Substance Abuse

Emotional Regulation Difficulties

Chronic Illness and Coping

Social Anxiety and Shyness

Feeling Stuck or Unfulfilled

Phobias and Fears

Existential or Spiritual Concerns

Men's Issues

LGBTQIA+ Concerns and Support

Cultural Adjustment and Challenges of Migration

Integration of Plant Medicine Experiences